Turmeric

The weather has been crazy here in Los Angeles area. Its been raining a lot and is very cold.
To keep cold & cough away in such weather, a perfect drink for kids would be a warm glass of Turmeric milk.

To make Turmeric milk, add 5 drops of Turmeric extract to a glass of warm milk. Add some sugar for taste. That's it. Some like to add cardamom and cinnamon too.
(Note the color that I got from just 5 drops of extract. )

Turmeric is an excellent antiseptic, blood purifier and is rich antioxidants.