According to Ayurveda, fever results due to the imbalance of one or more doshas ( energy fields).
One of the many ways to help your body get over a fever is by drinking a simple 3-ingredient tea.
2 drops of Tulsi extract
1/2 tsp fennel seeds
1 sprig of Lemon grass
Steep these 3 ingredients in a cup of boiling water for about 10 min. Strain and enjoy.
This tea is an excellent diaphoretic ( promotes sweating) and helps bring down the temperature.
Ayurvedic herbal tea
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