Indian Holy Basil -TulsiThere are many different varieties of Basil. The Indian variety is called Tulsi (botanical name - Ocimum Sanctum). Tulsi is a perennial plant and has a light lemon scent.
Tulsi has a very special place in Ayurveda. Tulsi acts as a diaphoretic and hence Tulsi Tea is used to help sweat out a fever. It is also considered to be antibacterial and antiseptic. Tulsi stimulates the immune system by increasing the production of antibodies.
Tulsi Tea provides relief from colds, coughs, headache and fevers. A simple way to make Tulsi Tea using Tulsi extract is as follows:
Add 1-2 drops of Tulsi extract to a hot cup of water. Add little honey .
Sip slowly and enjoy.
Tulsi Tea is very soothing and refreshing. It stimulates nerves and is a great stress reliever.
Next time you feel down and gloomy, try Tulsi Tea.
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